You don't have to figure this out alone.

Therapy for navigating difficult relationships and life transitions. And for when being "fine" isn't enough. (Or true.)
Client Portal
Offers Telehealth
Appointments
Accepts
Insurance

About

Hi.

Welcome. My aim is to provide clients a grounded, supportive space to navigate stressors related to anxiety, depression, relationship challenges, and major life transitions. My approach is nonjudgmental and collaborative, working alongside you to relieve suffering and surface the inner wisdom that's been there all along. 🍃 Before becoming a therapist, I spent 15 years working inside complex organizations -- from global institutions like Citigroup and Apple to private equity-backed startups -- learning how systems work, where they break down, and where people get stuck. That experience shapes how I work. I bring both warmth and practicality, and believe that together, we can get to the truth, find genuine relief, and ultimately help you be more successful. If that's your thing. WAITLIST OPEN - SUBMIT CONTACT FORM TO BE ADDED
Meagan Moughty, LCSW
Psychotherapy

Services

Telehealth Counseling in Maine

  • Stress
  • Perfectionism
  • Life Transitions
  • Burnout
  • High-control Communities
  • Relationship Issues
  • Spirituality and Religion
  • LGBTQIA+

Approaches

  • Psychotherapy
  • Gestalt Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness
  • Internal Family Systems (IFS)

Insurance Accepted

  • Cigna Healthcare
  • MaineCare
  • Superbill available for out-of-network.

Fees

  • Fee Description: $150

Testimonials

“Thank you, Meagan, for giving me new ways to manage anxiety like reframing tough moments and accepting that conflicting feelings can happen at the same time. Life feels more manageable than it used to.”

Former Client

“She has an amazing energy—an aura of being fully present in a way that feels more than just attentive and welcoming. Words like 'light,' 'joy,' and 'acceptance' come to mind when I think of Meagan. This was my first therapy experience and I'm so grateful.”

Former Client

“Meagan is down-to-earth and I never felt judged.”

Former Client